A message from Jennifer
I often get asked how I produce so many meals for the tribe of little mouths that are at my home at dinnertime daily, truth is with planning and very little preparation.
I am a busy married mum of 3 children who are 6, 4 and 16 months but I also work a full-time 50 hour week as a Registered Childminder.
I currently have 7 children here after school so my kitchen essential is my slow cooker.
I try to make well balanced, nutritional meals and also have to factor in any allergens the children may have so I plan my meals out to include the children’s favourite foods along with adding a variety of meat and veg daily.
I hope you enjoy my short slow cooker video tutorials, and I hope to speak to most of you on the facebook group or please comment below to request other slow cooker meal tutorials.
Jennifer
Meal Plan
Monday
- Scrambled egg on toast
- Shepherd’s pie (Use the recipe below but substitute beef mince for lamb!)
Tuesday
- Pizza toast
- Fish cakes
Wednesday
- Pesto pitta pockets
- Enchiladas
Thursday
- Tuna and sweetcorn pasta
- Pizza
Friday
- Pinwheels
- Chicken curry
Previous Week’s Meal Plans
Monday
- Beans on toast
- Spaghetti bolognese
Tuesday
- Egg salad
- Chicken casserole
Wednesday
- Tuna pasta
- Hotpot
Thursday
- Wraps
- Pizza
Friday
- Pinwheels
- Chicken curry
_____________
Monday
- Tuna and sweetcorn pasta
- Chilli and rice
Tuesday
- Tortellini and salad
- Fish pie
Wednesday
- Pinwheels and salad
- Roast chicken dinner
Thursday
- Chicken salad
- Sausage casserole
Friday
- Pizza and salad
- Chicken curry
Saturday
Flexi day
Sunday
- Ham and cheese sandwiches
- Enchiladas
For more recipe tutorials subscribe to our youtube channel!
https://m.youtube.com/channel/UC4jZPMscQYYym-4_YwkwL4Q
You can find other meal plans in the ‘our weekly planner’ section of our website and lots more recipes in the recipes folder!
Do you have any requests for recipe tutorials you would like to see? Whether it’s a video tutorial for a recipe already on our website or something brand new let us know and we’ll see what we can do.
If you have any favourite recipes that you would like to share or would like to become one of our guest bloggers, email us at: [email protected]