I’ve been back on Slimming World for a week now and so far I’ve lost 2lbs. Not loads but a loss and its a step in the right direction. I find doing a meal plan really helped to keep me focused and helped me to make good choices. It also helped me to choose meals that we would all enjoy as a family rather than rushing at the last minute and cooking two meals, one for Harry and another for Alistair and I. This week I’m going to increase the amount of ‘speed’ food that I’m eating. Harry loves veggies and fruit so this will be a hit with him too I’m sure!
We’ve still been eating as a family and have loved how the recipes are suitable for all ages. They’re really tasty too! Here’s a few of our favourite meals from this week!
Our favourite meals this week
So, on to this week’s meal plan! Again, I’m just going to plan our evening meals. I’ll do a separate post in a few weeks time with my favourite lunches, breakfasts and snacks so they don’t get lost in a meal plan post.
MEAT FREE MONDAY Jacket potato with cheese and beans
Ginger and soy salmon with oriental veg noodles
Zingy chicken tray bake
Spaghetti bolognese. I made this last week and there was loads so I froze a batch for this week! I had planned to do a Friday fake away each week but it’s much easier to do on a Saturday when I have more time to cook.
Fillet steak with mustard sauce and hasselback potatoes
Roast dinner – I planned on doing a roast dinner last Sunday but because I went out on Saturday we didn’t do it, we had Saturday’s meal instead.
Here’s our meal plan from last week?
Do you meal plan? Do you find it helps you stick to a healthy diet?
I’d love to hear what works for different people!