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All about feeding our little foodies

Our favourite meals from last week and our meal plan for this week

 

I’ve been back on Slimming World for a week now and so far I’ve lost  2lbs.  Not loads but a loss and its a step in the right direction.   I find doing a meal plan really helped to keep me focused and helped me to make good choices.  It also helped me to choose meals that we would all enjoy as a family rather than rushing at the last minute and cooking two meals, one for Harry and another for Alistair and I.  This week I’m going to increase the amount of ‘speed’ food that I’m eating.  Harry loves veggies and fruit so this will be a hit with him too I’m sure!

We’ve still been eating as a family and have loved how the recipes are suitable for all ages.  They’re really tasty too!  Here’s a few of our favourite meals from this week!

Our favourite meals this week

Sweet potato wedges, tuna savoury, egg and salad
Cheese and tomato omelette with mushrooms

 

Homemade turkey burger with couscous and courgette
Homemade chips and mushy peas!
My favourite Simming World snack! Snack a jacks caramel (2.5 syns each) low fat yoghurt and berries!

 

Meal Plan

This week’s meal plan

So, on to this week’s meal plan!  Again, I’m just going to plan our evening meals.  I’ll do a separate post in a few weeks time with my favourite lunches, breakfasts and snacks so they don’t get lost in a meal plan post.

Monday

MEAT FREE MONDAY   Jacket potato with cheese and beans

Tuesday

Ginger and soy salmon with oriental veg noodles

Wednesday

Spiced biryani

Thursday

Zingy chicken tray bake

Friday

Spaghetti bolognese.  I made this last week and there was loads so I froze a batch for this week!  I had planned to do a Friday fake away each week but it’s much easier to do on a Saturday when I have more time to cook.

Saturday

Fillet steak with mustard sauce and hasselback potatoes

Sunday

Roast dinner – I planned on doing a roast dinner last Sunday but because I went out on Saturday we didn’t do it, we had Saturday’s meal instead.


Here’s our meal plan from last week?

First Week Back at Slimming World: What is our family eating? Meal Plan

Do you meal plan?  Do you find it helps you stick to a healthy diet?

I’d love to hear what works for different people!