Ingredients

• 1 cup of self raising flour
• 1 cup of milk
• 1 egg
• 1 handful of grated courgette
• 1 handful of grated carrot
• 1 handful of grated cheddar cheese
• black pepper to taste
• Cooking spray

Method

• Put all of the ingredients into a bowl and mix well.
• Lightly grease a muffin tray with cooking spray
• Put a tbsp of the mixture into each section of the muffin tray.
• Bake in the oven for 25 minutes at 180 c until golden and cooked through.
• Allow to cool.

• Serve and enjoy!

These muffins are great for batch cooking and can be frozen for a handy lunch or snack in a hurry!