Ingredients:

The heads of 1 broccoli

1tbsp cream cheese

1 large egg

1/2 cup of flour

A twist of black pepper

Oil for cooking (we use fry light)

Method:

• Put the broccoli into a food processor and blitz until it is a cous cous consistency.
• In a bowl, mix all of the ingredients together.
• shape the mixture into burger shapes and fry in the oil or fry light until golden on each side.
• Serve with the accompaniment of your choice, potato wedges, mashed potato, savoury rice, cous cous or sweet potato chips are all favourites here.